Episodes

This month’s Local Food Challenge is simple, satisfying, and sneakily powerful: choose just one ingredient and commit to sourcing it locally for the next 30 days. Eggs, flour, yogurt, honey—just pick one thing, learn where it comes from, and use it often. In this solo episode, host Dana DiPrima shares why this challenge matters, how it connects us more deeply to our regional food system, and what happened when she swapped out her go-to yogurt for a farm-fresh version from Tonjes Farm Dairy. (Sp...

What does it take to make local food more accessible, more transparent—and more delicious? In this episode, OBIE host Dana DiPrima sits down with Michael Robinov, co-founder of Farm to People, a New York-based company delivering local produce, meats, and pantry staples to thousands of city households each week. Michael grew up steeped in natural foods thanks to his dad, a pioneer in the organic movement, but it wasn’t until a college gap year that the pieces clicked. What started as a scrappy f...

In this episode of One Bite is Everything, host Dana DiPrima sits down with Jamie Pritchard of WIT Farm—that stands for Whatever It Takes—in rural Ohio. Jamie shares a raw and honest look at what happens when government support dries up and the impact of policy decisions reaches the fields. We hear a lot about budget cuts and shifting priorities in Washington—but what does that actually look like for small farms and rural communities trying to hang on? Jamie’s story offers a deeply personal vie...

Guest: Dana Cowin — Former Editor-in-Chief of Food & Wine, host of The Progressive Hedonist podcast, and food media trailblazer. Summary: To kick off One Bite is Everything's partnership with Heritage Radio Network, host Dana DiPrima sits down with the iconic Dana Cowin to talk about the transformation of food media, the chefs and farmers changing the world, and what it means to be a "progressive hedonist." From her years at Food & Wine to her latest gatherings around potluck tables, Dana Cowin...

This week’s episode of One Bite is Everything takes you on a revealing journey—right into your own kitchen. Having done this herself to some astonishing revelations, host Dana DiPrima walks you through a simple but eye-opening Kitchen Audit to find out just how far your food is traveling before it hits your plate. You’ll explore three key spots: The Refrigerator (fresh foods & drinks) The Pantry (dry goods & snacks) The Spice Cabinet (sneakiest miles of all) This isn’t about guilt or throwi...

Egg shortages, skyrocketing prices, and farms in crisis—avian flu has made its way back into the headlines, but what’s really happening behind the scenes? In this episode, we sit down with Michael Rhys, CEO & Co-Founder of Barnwell Bio, to explore how biosecurity technology is transforming the way we detect and prevent disease outbreaks in agriculture. Michael shares insights on why avian flu isn’t just a poultry problem, how farmers are navigating the crisis, and what changes—like vaccines and...

February 2025 Food Policy Recap: What You Need to Know Your food is changing, and the policies behind it could be making things worse. From rising grocery prices to a sudden freeze in farm aid, February brought major shifts that impact what you eat, how much you pay, and where your food comes from. In this episode, we break down the most critical policy changes and what they mean for you as a consumer. What We Cover in This Episode: 🚜 USDA Spending Freeze – Billions in farm grants and loans wer...

Farmers are the backbone of America, but are they being left behind in Washington? In this re-released conversation with Sharon McMahon, better known as America’s Government Teacher, we explore how farm policy is shaped, why farmers feel invisible in the political process, and how shifting power structures impact our food system. Since this episode first aired, we’ve seen budget cuts, trade disputes, and major agricultural policy shifts unfold—making this conversation even more relevant today. ...

What happens when a farm does everything right—gets permits, follows regulations, and builds a thriving local food community—only to be hit with lawsuits from its own neighbors? That’s the reality for Vernon Family Farm in New Hampshire, where a battle over agritourism, zoning laws, and NIMBY opposition is threatening their ability to survive. In this episode of One Bite is Everything, we dig into: ✅ The rise of NIMBYism against small farms and why it’s happening ✅ The blurred lines between a...

Welcome to the 100th episode of One Bite is Everything! 🎉 I’m so grateful to have you here as we hit this milestone together. Over the last 100 episodes, we’ve uncovered the deeper stories behind our food system, and today, we’re tackling a big one: Does your supermarket have too much power? What does that mean? And what do we do about it? In this episode, we break down: ✅ How supermarkets took control of our food choices ✅ The five biggest grocery chains—and how they shape what’s on your she...

Think you’re eating local? Think again! In this episode of One Bite is Everything, host Dana DiPrima walks you through a simple but eye-opening exercise: making a meal and counting the miles each ingredient traveled to get to your plate. Dana shares her own humbling experience of making a beef stew with local meat—only to rack up over 17,000 milesfrom imported spices, oils, and other ingredients. This challenge isn’t about perfection; it’s about awareness. And once you see the bigger picture, y...

A lot has been going on and even since recording this episode, things have changed. If you are interested in your food, food prices, the future of your food, and have your fingers crossed that our farmers survive, it's a good idea to take in 10 minutes a month (starting here) to get on top of the ripple effect that rocks the world of food from Washington and from other corners (this month from Point Reyes National Seashore in California). Tune in.

I hear it all the time. Why is local food, AKA food from your local farmer, more expensive than the food in the grocery store. How can you justify shopping local and with small producers if it stings your wallet more? Here's the why and the how. Have a listen.

With egg prices soaring, consumers wonder what's happening, how it all started, and what's next. What we really want to know is how to prevent or mitigate this kind of situation, but are we ready for that reality? Take a quick 10 minutes to get a handle on the scope of this issue and some food for thought as you make your own egg choices.

Join "The Local Food Challenge" and start with "WHY?" Some reasons are obvious and some others you may not see yet are even more powerful. This is the start of a monthly episode where we dig into a fun, insightful 12-month local food challenge. It starts today, and you can sign up for a quickie guide to take you and your family through all the parts. You can join any time and we will catch you up! Get a preview and sign up here: www.thelocalfoodchallenge.com

Let's take a look at some food predictions -- some absurd, some interesting -- and then I share some of my own that maybe we should all be prioritizing (or manifesting, as the case may be). Tell me what your predictions are. And maybe what you'd hope to see in addition to what you think you'll find. As promised, here's the link to the regional food episode with Kathleen Finlay of Glynwood Center.

Idaho rancher Glenn Elzinga and his wife and seven daughters have reinvented ranching cattle by listening to nature and working with her. This episode is part of a celebration of 5 years of the podcast where we’re bringing back some of the best episodes. This one is not to be missed and definitely worth listening to again if you heard it the first time!

In this episode of One Bite is Everything, host Dana DiPrima speaks with Kathleen Finlay, president of the Glynwood Center for Regional Food and Farming. Kathleen shares her insights into the importance of revitalizing regional food systems, connecting farmers with land, and training the next generation of agricultural leaders. Together, they explore how sustainable, locally grown food benefits communities, the environment, and hardworking farmers. Key topics discussed: What makes regional food...

in this episode, we take a look back at the factors facing Tenderly Rooted farm in California. As of last week, the Farm shut it gates for good. In celebration of five years of the podcast, we are looking back at some of the most pivotal episodes. And in light of the new status of Tenderly Rooted farm, I thought it was important for you to see inside the commodity market and how that hamstrings many of our farmers.

In celebration of 5 years of the podcast, I am bringing back some greatest hits that no one should miss. Rick Clark is one of those farmers who, through hard work and data mining from his own land, shows us all that what everyone says “can’t be done” on a large scale, actually can. Take a bite.

In this episode of One Bite is Everything, we sit down with Trish Preston, a farmer and co-founder of the Winchester Farm Exchange, a groundbreaking initiative that’s redefining how communities connect with their food. Trish shares her incredible journey of overcoming personal health struggles and creating a thriving local food hub that supports over 60 farmers and artisans. Key highlights include: Trish’s story of resilience after a life-changing injury in 2020. How the Winchester Farm Excha...

Join us as we explore the nomination of Brooke Rollins as the next Secretary of Agriculture under the next Trump administration. In this episode, we break down: Rollins' background and her potential priorities as USDA head. Key policy areas to watch, including deregulation, food security, and agricultural innovation. The ripple effects of these policies on hardworking farmers, food security programs, and consumers. Insights from Joel Salatin and how his influence may shape the future of food...

Key Links Referenced: Jonathan Copess, Professor of Agricultural Policy, On the Farm Bill The Prime Act Previous episode with Joel Salatin Topics Covered: Why Joel Salatin believes the USDA is unnecessary How a transparent, consumer-driven food system might work The role of small-scale farmers in reshaping the agricultural industry The challenges and opportunities in eliminating government oversight Key Takeaways: Joel Salatin envisions a future where consumers, not bureaucrats, vet and re...

In this episode of One Bite is Everything, we explore how Trump’s campaign promises and proposed policies—from immigration and labor to trade tariffs and deregulation—could reshape American agriculture. We also compare proposals shared by the Harris campaign and how they differ. We are interested in hearing from you about your thoughts on these potential changes and impacts and in hearing what else you'd like to hear about. Email us at farmgirl@talkfarmtome.com