Episodes

Farmer Mac or Mara of Ad Astra Farms—returns to One Bite is Everything with an inspiring update. Since receiving a For Farmers grant in 2023, Farmer Mac has expanded from a third of an acre to nearly three acres, doubled the number of her growing beds, increased her CSA membership fivefold, and put up her first high tunnel. In this episode, she shares the realities of scaling up as a one-woman farm, the joy of partnering with other small farmers, and the hard truths about federal grant delays, ...

Most of us have never heard of “biosolids”—but it’s time we do. Also known as sewage sludge, this is the concentrated waste from treatment plants that contains not just human waste, but pharmaceuticals, microplastics, PFAS “forever chemicals,” and industrial byproducts. And in many states, it’s being spread on farmland as fertilizer. In this short episode, Wes Gillingham explains: What sewage sludge actually is and how it’s classified. Why PFAS and other contaminants make sludge far more dang...

Our oceans, rivers, and lakes cover 71% of the planet — yet we rarely think of them as the key to our food future. In this episode, blue food advocate Jennifer Bushman reveals how kelp farms, oysters, and sustainable aquaculture could fight climate change, restore ecosystems, and nourish billions. You’ll learn what “blue food” really means, why it matters, and the simple choices you can make to support healthier waters and a more sustainable plate. What You’ll Hear: Why the “blue food” movement...

Seed detective Adam Alexander has spent decades collecting rare and nearly lost vegetable seeds from around the world. But what he’s really collecting are stories—of resilience, culture, flavor, and forgotten wisdom. In this episode, we explore why seeds matter so much more than we think, how small farms still feed most of the world, and what gets lost when we trade diversity for uniformity. If you’ve ever wondered what’s missing from your plate, this conversation will show you where to look. L...

Let's take a look at 10 pretty serious warning signs that, when added together, could lead us into a food crisis — one that has implications for what's available to you and what it costs. From USDA funding cuts to ICE raids, rural hospital closures to climate shocks, these systemic cracks are adding up. 📉 USDA program cuts 🚨 ICE raids triggering farm labor shortages 🏥 Rural hospitals on the brink 📈 Tariffs and stubborn grocery inflation 📻 The unexpected loss of public broadcasting 🔥 Clima...

This episode is short—but powerful. Dana DiPrima, host of One Bite is Everything and founder of the For Farmers Movement, introduces the One For Farmers campaign: a bold national effort to raise $1 million for small American farmers, one dollar at a time. Dana shares the hard truth about the state of small farms in the U.S., the story behind this people-powered campaign, and why a single dollar might be more impactful than you think. She walks you through the origin, the mission, and the plan—a...

Guests: Mary Sue Milliken & Liz Murray Description: Restaurants aren’t just places to eat—they’re where over 55% of U.S. food dollars are spent. They shape what gets grown, what’s cooked, who gets paid, and how our communities gather. But the middle of the industry—the locally loved, mission-driven, community-based restaurants—is disappearing fast. In this episode, I sit down with powerhouse advocates Mary Sue Milliken and Liz Murray—founders of MORE (Movement to Organize for Restaurant Equity...

What if flavor isn’t just about enjoyment, but about truth? About health? About justice? In this episode of One Bite is Everything, host Dana DiPrima is joined by Franco Fubini, founder of Natoora, a global produce company working with over 600 small farms to radically rethink how we source and value food. Franco shares his journey from flavor-seeker to food systems changemaker—revealing how taste can guide us toward nutrition, sustainability, and deeper ecological connection. They talk indust...

What happens when climate data disappears and federal funding for farmers dries up overnight? Wes Gillingham, farmer and president of NOFA-NY, joins One Bite is Everything to unpack what’s really happening in our food system right now. From the USDA’s removal of key climate tools to the veto of New York’s Good Food Purchasing Bill, Wes reveals how policy, advocacy, and farmer action intersect—and why this matters to every eater in the country. If you’ve ever wondered why your hospital serves ba...

This is a quick episode that connects the dots between your local farmer and everything that's important. It's another reason to shop local. Why would you not? Join The Local Food Challenge for an easy monthly prompt to help you be just a little more local. It's fun, easy, and really packs a punch. Download the free Farmer's Market Field Guide for 36 pages of how to get the most out of your farmer's market. Support small farmers as part of ONE FOR FARMER$, where we raise one million dollars, ...

Who is hungry in America? It’s not just who you might think. In this episode of One Bite is Everything, host Dana DiPrima talks with Rachel Sabella, Director of No Kid Hungry New York, about the hidden face of hunger in our communities. With one in five children at risk of food insecurity and grocery prices soaring, Rachel explains how bipartisan solutions—like no-cost school meals and Summer EBT—can have a powerful impact on families, local economies, and the nation at large. They discuss: W...

What happens when a chef goes beyond the kitchen and into the policy rooms, fishing boats, and oyster beds? In this episode of One Bite is Everything, Dana DiPrima sits down with Chef Kerry Heffernan of Grand Banks to explore the deep connections between what we eat and the health of our oceans. Chef Heffernan shares his personal journey from growing up near the Connecticut shoreline to leading one of New York's most unique seafood restaurants, all while championing sustainable fishing practice...

This month, the Local Food Challenge takes us to the vibrant, delicious, occasionally chaotic world of the farmer’s market. If you're not in the know, you might end up missing out on strawberries (by hours) like the host did. The episode connects you with smart shopping tips from the brand-new Farmer’s Market Field Guide, and explains why a simple market trip is actually a radical act of community care. Whether you’re a first-timer or a lifelong shopper, you’ll walk away with fresh ideas, seaso...

Farm-to-table might sound good on a menu—but what does it actually mean in practice? And who’s paying the real cost of “good food”? In this episode of One Bite is Everything, host Dana DiPrima talks with Chef Molly Levine of Westerly Canteen about the complex, often invisible challenges of sourcing locally, paying workers fairly, and keeping a restaurant alive. From the legacy of Chez Panisse to her Airstream kitchen in the Hudson Valley, Molly shares why walking the talk on food values is far ...

In this episode of One Bite is Everything, host Dana DiPrima sits down with James Beard Award-winning chef Chris Shepherd, whose groundbreaking Houston restaurant Underbelly wasn’t just about food – it was a movement. From his roots as a reluctant student turned kitchen prodigy, to becoming a champion of local farmers and global flavors, Chris has redefined what it means to eat – and live – like a local. You’ll hear how a Mickey Mouse cookbook sparked his culinary journey, why he once bought ou...

In this episode, your host, Dana DiPrima, dives into the surprising connection between your breakfast omelet and the U.S. Postal Service. Learn about the century-old tradition of shipping live chicks by mail, the challenges facing this practice today, and the potential consequences for small farmers, backyard chicken keepers, and our broader food system. From historical quirks to modern logistical nightmares, this episode explores how a few changes to the mail system could ripple across rural ...

In this episode of One Bite is Everything, host Dana DiPrima sits down with Dr. Marion Nestle, a legendary figure in the world of food policy and nutrition. They dive deep into the power dynamics of the food industry, what's going on in MAHA, the evolving role of supermarkets, the future of regenerative agriculture, and the challenges of making healthy food choices in an increasingly corporatized system. Nestle, author of the upcoming What to Eat Now and the provocative cereal-focused Boxed In, ...

Tariffs aren’t just political strategy—they’re shaping what you eat, how much it costs, and whether the farms that feed you can survive. In this episode, we walk through the on-again, off-again tariff rollercoaster of March and April 2025—from Liberation Day declarations to global retaliation to quiet backpedaling—and explore how it’s impacting food prices, trade relationships, farm viability, and campaign promises. You’ll hear directly from New Hampshire farmer Jeremiah Vernon on how grain tar...

This month’s Local Food Challenge is simple, satisfying, and sneakily powerful: choose just one ingredient and commit to sourcing it locally for the next 30 days. Eggs, flour, yogurt, honey—just pick one thing, learn where it comes from, and use it often. In this solo episode, host Dana DiPrima shares why this challenge matters, how it connects us more deeply to our regional food system, and what happened when she swapped out her go-to yogurt for a farm-fresh version from Tonjes Farm Dairy. (Sp...

What does it take to make local food more accessible, more transparent—and more delicious? In this episode, OBIE host Dana DiPrima sits down with Michael Robinov, co-founder of Farm to People, a New York-based company delivering local produce, meats, and pantry staples to thousands of city households each week. Michael grew up steeped in natural foods thanks to his dad, a pioneer in the organic movement, but it wasn’t until a college gap year that the pieces clicked. What started as a scrappy f...

In this episode of One Bite is Everything, host Dana DiPrima sits down with Jamie Pritchard of WIT Farm—that stands for Whatever It Takes—in rural Ohio. Jamie shares a raw and honest look at what happens when government support dries up and the impact of policy decisions reaches the fields. We hear a lot about budget cuts and shifting priorities in Washington—but what does that actually look like for small farms and rural communities trying to hang on? Jamie’s story offers a deeply personal vie...

Guest: Dana Cowin — Former Editor-in-Chief of Food & Wine, host of The Progressive Hedonist podcast, and food media trailblazer. Summary: To kick off One Bite is Everything's partnership with Heritage Radio Network, host Dana DiPrima sits down with the iconic Dana Cowin to talk about the transformation of food media, the chefs and farmers changing the world, and what it means to be a "progressive hedonist." From her years at Food & Wine to her latest gatherings around potluck tables, Dana Cowin...

This week’s episode of One Bite is Everything takes you on a revealing journey—right into your own kitchen. Having done this herself to some astonishing revelations, host Dana DiPrima walks you through a simple but eye-opening Kitchen Audit to find out just how far your food is traveling before it hits your plate. You’ll explore three key spots: The Refrigerator (fresh foods & drinks) The Pantry (dry goods & snacks) The Spice Cabinet (sneakiest miles of all) This isn’t about guilt or throwi...

Egg shortages, skyrocketing prices, and farms in crisis—avian flu has made its way back into the headlines, but what’s really happening behind the scenes? In this episode, we sit down with Michael Rhys, CEO & Co-Founder of Barnwell Bio, to explore how biosecurity technology is transforming the way we detect and prevent disease outbreaks in agriculture. Michael shares insights on why avian flu isn’t just a poultry problem, how farmers are navigating the crisis, and what changes—like vaccines and...